Tuesday Tunes #3
This week we are playing a couple of songs inspired for an ideal 20 or 30-minute workout. Over the summer, Ruy and I started working out from our homes because some times we were too busy to even go running or doing a class. The only incentive then was to exercise quickly, and good tunes were essential to get extra energy.
Today I looked at my current 30-minute playlist for the Kayla Itsines workout, which I’m sure by now is well known by many of you (yes burpees and mountain climbers are still hard everyday!)
We suggested a song order for the workout from warming up to stretching.
See you next week!
I am really enjoying the new songs of Gigamesh’s Gigamix, and this song with Rhianna works too well for the rythm I keep when focusing on the abs.
If the video is not enough to convince your idea that working out does miracles, the beats of Fade remind of the time when I am exercising and I want to stop, but I also know I have to keep going. I gave my Soulcycle instructor this song as a tip for the class, and it worked very well for everyone when we were cycling with a lot of resistance.
Although honestly not a fan of the lyrics, the beats and the fact like I imagine a dancing broccoli make me feel like exercising to this.
Goldroom just released their latest album, and while I heard it just before taking off to Paris, I also discovered this remake of Lying To You by RAC. Good enough to strech after sweating!
Post comment
I just want to mention I’m beginner to weblog and truly liked your website. Almost certainly I’m planning to bookmark your site . You absolutely have tremendous posts. Appreciate it for sharing your blog site.
PermalinkPost comment
There is noticeably a lot to know about this. I believe you made some nice points in features also.
PermalinkPost comment
It’s an extremely amazing powerful resource that you’re offering and you just provide it away cost-free!! I that can compare with discovering websites ones understand the particular in providing you with fantastic learning resource for zero cost. We truly dearly loved examining this blog. Have fun here!
PermalinkPost comment
Hello! Someone in my Facebook group shared this website with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Terrific blog and wonderful design and style.
PermalinkPost comment
Thanks for the great post on your blog, it really gives me an insight on this topic.*`,”`
PermalinkPost comment
One other issue is when you are in a situation where you don’t have a co-signer then you may really need to try to exhaust all of your federal funding options. You will find many funds and other scholarship grants that will supply you with money that can help with institution expenses. Thx for the post.
PermalinkPost comment
Hi, i feel that i saw you visited my blog so i came to go back the desire?.I’m attempting to find issues to enhance my web site!I assume its adequate to make use of a few of your ideas!!
PermalinkPost comment
Hello there, I discovered your blog by the use of Google even as looking for a related topic, your website came up, it appears to be like good. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Howdy! I simply would like to offer you a big thumbs up for the excellent info you’ve got right here on this post. I will be coming back to your site for more soon.
PermalinkPost comment
Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. thanks
PermalinkPost comment
Its such as you learn my thoughts! You seem to
understand a lot approximately this, like you wrote the book in it or something.
I believe that you simply could do with some % to drive the message house a little bit, however instead of that,
Permalinkthat is fantastic blog. An excellent read. I’ll definitely be back.
Post comment
Hi there, I discovered your blog by way of Google while looking for a related subject, your website got here up, it appears to be like great. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Hi there, I found your blog by way of Google at the same time as looking for a similar subject, your web site got here up, it appears to be like great. I have bookmarked it in my google bookmarks.
PermalinkPost comment
Hello, i think that i saw you visited my website thus i came to go back the prefer?.I’m trying to to find issues to improve my site!I suppose its good enough to use some of your concepts!!
PermalinkPost comment
Hi there! I just would like to give you a big thumbs up for your excellent info you’ve got right here on this post. I will be returning to your web site for more soon.
PermalinkPost comment
Hi there! I just want to offer you a huge thumbs up for your excellent information you have here on this post. I am returning to your site for more soon.
PermalinkPost comment
Hello there, I discovered your website by the use of Google whilst searching for a comparable topic, your website got here up, it appears good. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Hey there! I just wish to give you a big thumbs up for the excellent information you have here on this post. I will be coming back to your blog for more soon.
PermalinkPost comment
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any help is very much appreciated.
PermalinkPost comment
My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am anxious about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be really appreciated!
PermalinkPost comment
I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to construct my own blog and would like to find out where u got this from. kudos
PermalinkPost comment
Wow, superb weblog layout! How long have you been blogging for? you made blogging glance easy. The overall look of your website is excellent, let alone the content material!
PermalinkPost comment
I am constantly looking online for ideas that can aid me. Thanks!
PermalinkPost comment
I am very happy to read this. This is the type of manual that needs to be given and not the random misinformation that is at the other blogs. Appreciate your sharing this greatest doc.
PermalinkPost comment
whoah this blog is great i love reading your posts. Keep up the good work! You know, a lot of people are hunting around for this information, you could aid them greatly.
PermalinkPost comment
Hello, i think that i noticed you visited my blog thus i got here to return the desire?.I’m trying to to find things to enhance my web site!I assume its good enough to use some of your concepts!!
PermalinkPost comment
Great blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed .. Any suggestions? Kudos!
PermalinkPost comment
Hello! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a outstanding job!
PermalinkPost comment
Very good blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed .. Any tips? Thanks!
PermalinkPost comment
Hi there, I found your website via Google while searching for a related topic, your web site came up, it looks good. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Great write-up, I’m normal visitor of one’s blog, maintain up the nice operate, and It is going to be a regular visitor for a long time.
PermalinkPost comment
you will have an excellent weblog here! would you prefer to make some invite posts on my blog?
PermalinkPost comment
I really like it when individuals come together and share ideas. Great site, keep it up!
PermalinkPost comment
Fantastic blog! Do you have any hints for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any recommendations? Bless you!
PermalinkPost comment
Hello are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be really appreciated!
PermalinkPost comment
Oh my goodness! Impressive article dude! Many thanks, However I am going through issues with your RSS. I don’t know why I can’t join it. Is there anybody else getting identical RSS issues? Anyone who knows the solution can you kindly respond? Thanks!!
PermalinkPost comment
Superb blog! Do you have any tips for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely confused .. Any tips? Thank you!
PermalinkPost comment
Hello there, I found your blog by the use of Google at the same time as looking for a comparable matter, your site came up, it seems to be great. I have bookmarked it in my google bookmarks.
PermalinkPost comment
Excellent blog! Do you have any suggestions for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any recommendations? Many thanks!
PermalinkPost comment
Hi there, I found your site by means of Google whilst searching for a comparable subject, your web site got here up, it appears great. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Hello there, I discovered your website by the use of Google even as looking for a similar topic, your website got here up, it seems great. I have bookmarked it in my google bookmarks.
PermalinkPost comment
Hi there, I found your blog by means of Google whilst searching for a similar subject, your site came up, it seems good. I have bookmarked it in my google bookmarks.
PermalinkPost comment
It is really a nice and useful piece of information. I’m glad that you shared this useful information with us. Please keep us up to date like this. Thank you for sharing.
PermalinkPost comment
fantastic issues altogether, you simply gained a emblem new reader. What would you recommend about your submit that you simply made a few days ago? Any certain?
PermalinkPost comment
Very good blog! Do you have any suggestions for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any tips? Many thanks!
PermalinkPost comment
Howdy! I simply want to give you a big thumbs up for your great info you have here on this post. I’ll be returning to your site for more soon.
PermalinkPost comment
Very good blog! Do you have any recommendations for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any suggestions? Cheers!
PermalinkPost comment
Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any tips for inexperienced blog writers? I’d definitely appreciate it.
PermalinkPost comment
Very good blog! Do you have any helpful hints for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely confused .. Any suggestions? Appreciate it!
PermalinkPost comment
Fantastic blog! Do you have any tips for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any tips? Bless you!
PermalinkPost comment
Hi there, I discovered your site by means of Google at the same time as looking for a similar topic, your site got here up, it looks great. I have bookmarked it in my google bookmarks.
PermalinkPost comment
Hi there, I discovered your website by means of Google at the same time as looking for a related matter, your web site got here up, it appears great. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Hi there, I discovered your site via Google at the same time as searching for a comparable subject, your site came up, it seems to be great. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Hello there, I discovered your website via Google at the same time as searching for a similar matter, your web site came up, it looks great. I’ve bookmarked it in my google bookmarks.
PermalinkPost comment
Amazing blog! Do you have any tips for aspiring writers? I’m planning to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely confused .. Any tips? Thank you!
PermalinkPost comment
Excellent blog! Do you have any tips and hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any ideas? Thanks!
PermalinkPost comment
I’ve been exploring for a little for any high quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i’m happy to convey that I have a very good uncanny feeling I discovered just what I needed. I most certainly will make sure to do not forget this website and give it a look on a constant basis.
PermalinkPost comment
Someone necessarily help to make critically posts I would state. This is the first time I frequented your website page and to this point? I amazed with the research you made to create this actual put up incredible. Excellent activity!
PermalinkPost comment
A person essentially assist to make critically posts I’d state. That is the first time I frequented your web page and to this point? I amazed with the analysis you made to make this particular submit extraordinary. Fantastic activity!
PermalinkPost comment
Somebody essentially help to make seriously posts I’d state. That is the first time I frequented your website page and up to now? I amazed with the research you made to create this actual post incredible. Great process!
PermalinkPost comment
A person necessarily assist to make severely articles I might state. That is the very first time I frequented your web page and up to now? I surprised with the analysis you made to create this particular submit amazing. Excellent process!
PermalinkPost comment
Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup. Do you have any methods to stop hackers?
PermalinkPost comment
I do not even know the way I stopped up here, but I believed this put up used to be good. I do not recognize who you’re but definitely you’re going to a well-known blogger for those who aren’t already. Cheers!
PermalinkPost comment
Having read this I thought it was extremely enlightening. I appreciate you taking the time and effort to put this content together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worth it!
PermalinkPost comment
A person essentially help to make seriously articles I might state. That is the first time I frequented your web page and so far? I surprised with the analysis you made to make this actual put up incredible. Wonderful job!
PermalinkPost comment
A person necessarily assist to make seriously articles I would state. That is the first time I frequented your web page and so far? I amazed with the research you made to create this particular submit incredible. Great task!
PermalinkPost comment
Hello, Neat post. There is a problem with your site in web explorer, could test this? IE nonetheless is the market chief and a big section of other people will pass over your magnificent writing because of this problem.
PermalinkPost comment
you’re really a excellent webmaster. The site loading pace is incredible. It kind of feels that you are doing any distinctive trick. Moreover, The contents are masterwork. you have performed a fantastic job in this subject!
PermalinkPost comment
Attractive element of content. I simply stumbled upon your website and in accession capital to assert that I acquire actually loved account your blog posts. Any way I will be subscribing in your augment and even I fulfillment you access consistently rapidly.
PermalinkPost comment
Attractive component of content. I simply stumbled upon your weblog and in accession capital to assert that I get in fact loved account your weblog posts. Any way I’ll be subscribing for your feeds or even I fulfillment you access constantly rapidly.
PermalinkPost comment
you’re really a excellent webmaster. The site loading speed is incredible. It sort of feels that you’re doing any unique trick. Moreover, The contents are masterwork. you’ve done a wonderful activity on this topic!
PermalinkPost comment
I don’t know if it’s just me or if perhaps everybody else experiencing problems with your website. It seems like some of the text within your content are running off the screen. Can someone else please comment and let me know if this is happening to them too? This might be a problem with my browser because I’ve had this happen previously. Thank you
PermalinkPost comment
An outstanding share! I’ve just forwarded this onto a co-worker who has been doing a little research on this. And he actually bought me breakfast because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this subject here on your website.
PermalinkPost comment
You actually make it seem really easy together with your presentation however I to find this matter to be actually one thing that I believe I’d never understand. It seems too complex and extremely broad for me. I am taking a look forward for your subsequent post, I will attempt to get the grasp of it!
PermalinkPost comment
You really make it appear so easy along with your presentation however I find this topic to be actually something that I feel I would by no means understand. It sort of feels too complicated and extremely extensive for me. I am having a look ahead on your next submit, I’ll try to get the hang of it!
PermalinkPost comment
I’ve been surfing on-line more than three hours nowadays, yet I by no means discovered any interesting article like yours. It is pretty worth enough for me. Personally, if all website owners and bloggers made excellent content as you probably did, the web might be a lot more useful than ever before.
PermalinkPost comment
Prednisone Over Counter Durer Plus Longtemps Au Lit Farmacia Canada Online cialis Global Pharmacy Canada Legitimate Posologia Propecia Amoxicillin Sun Effects
PermalinkPost comment
I do not know if it’s just me or if everyone else encountering issues with your site. It seems like some of the written text on your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too? This could be a problem with my internet browser because I’ve had this happen previously. Many thanks
PermalinkPost comment
I like the helpful info you supply to your articles. I will bookmark your blog and take a look at once more right here frequently. I’m quite sure I’ll be informed plenty of new stuff right right here! Good luck for the next!
PermalinkPost comment
I like the valuable info you supply for your articles. I will bookmark your blog and test again here frequently. I am slightly sure I will be informed plenty of new stuff right here! Best of luck for the following!
PermalinkPost comment
Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog is in the very same area of interest as yours and my visitors would really benefit from some of the information you present here. Please let me know if this ok with you. Thanks a lot!
PermalinkPost comment
Do you mind if I quote a few of your posts as long as I provide credit and sources back to your blog? My website is in the very same niche as yours and my users would really benefit from some of the information you provide here. Please let me know if this ok with you. Thank you!
PermalinkPost comment
I just like the valuable information you supply on your articles. I’ll bookmark your weblog and test once more right here frequently. I am moderately sure I’ll be informed lots of new stuff right right here! Good luck for the next!
PermalinkPost comment
I just like the valuable information you supply in your articles. I’ll bookmark your weblog and check again here regularly. I’m fairly sure I will be told a lot of new stuff proper here! Best of luck for the next!
PermalinkPost comment
Do you mind if I quote a few of your posts as long as I provide credit and sources back to your website? My blog is in the exact same niche as yours and my visitors would definitely benefit from a lot of the information you provide here. Please let me know if this ok with you. Cheers!
PermalinkPost comment
Viagra Legal Celebrex Discount Program viagra online pharmacy Best Viagra Pills
Permalink