Tuesday Tunes #3
This week we are playing a couple of songs inspired for an ideal 20 or 30-minute workout. Over the summer, Ruy and I started working out from our homes because some times we were too busy to even go running or doing a class. The only incentive then was to exercise quickly, and good tunes were essential to get extra energy.
Today I looked at my current 30-minute playlist for the Kayla Itsines workout, which I’m sure by now is well known by many of you (yes burpees and mountain climbers are still hard everyday!)
We suggested a song order for the workout from warming up to stretching.
See you next week!
I am really enjoying the new songs of Gigamesh’s Gigamix, and this song with Rhianna works too well for the rythm I keep when focusing on the abs.
If the video is not enough to convince your idea that working out does miracles, the beats of Fade remind of the time when I am exercising and I want to stop, but I also know I have to keep going. I gave my Soulcycle instructor this song as a tip for the class, and it worked very well for everyone when we were cycling with a lot of resistance.
Although honestly not a fan of the lyrics, the beats and the fact like I imagine a dancing broccoli make me feel like exercising to this.
Goldroom just released their latest album, and while I heard it just before taking off to Paris, I also discovered this remake of Lying To You by RAC. Good enough to strech after sweating!